Useful Not True Mindfulness

Useful Not True MindfulnessUseful Not True by Derek Sivers challenges conventional thinking by exploring a radical idea: beliefs do not have to be objectively true to be valuable. Instead, the book advocates adopting perspectives based on their usefulness in achieving personal goals and enhancing well being. Drawing from philosophy, psychology, and his own unconventional experiences, Sivers presents an array of thought provoking examples to illustrate how reframing beliefs can

profound mental model to help people make decisions

self-assessment

​​to our personal engagement with our current economic system

and inspire them to be their authentic selves as they forge deeper connections

your kids will learn how sleeping well supports their bodies

psychology

The included log booklet provides instruction

an extraordinary memoir

Sivers offers thought-provoking (and often contradictory) advice on being independent

and belonging

birth and death

beautiful full-color photography