The Daily Boost 9781789896497

The Daily Boost 9781789896497About The Daily Boost By Nicola Deschamps With over 180 delicious recipes, this book will ensure you get your health fix every day of the week. Fresh, tasty and full of essential vitamins and nutrients, these juices and smoothies will help you get more fruits and vegetables into your diet in a truly effortless way. Each day of the week gives you different health focus. Whether your aim is to improve your skin or reduce inflammation, target your brain,

making each story a visual delight

it's guaranteed to become a storytime favourite

ideas and histories in this book through the profile of her fabulous 102-year-old friend

parent or colleague

Over the course of the day

complicated science - be gone

while men still rule the world

how trees communicate with each other

the eldest sister

Legendary organizational scholar Edgar Schein and former Silicon Valley executive Peter Schein say leadership today requires that people transcend their hierarchical roles and relate to each other as human beings-what they call humble leadership

But what secrets haunt this family

is polished and gleaming