Mama Notes: The Pregnancy Journal Mum

Mama Notes: The Pregnancy Journal MumMama Notes: The Pregnancy Journal is a twelve week journal for a positive birth. Embrace the journey to motherhood with Mama Notes. Designed to guide you through the third trimester from week 28 onwards, this undated journal is here to support you with hypnobirthing and positive birthing techniques, ensuring a calm and confident approach to labour. With five supporting hypnobirthing tracks that you will access through purchasing this book, you can

choose a card together or let your child pick one at random

encourage gratitude and create balance

Our beautiful A5 ruled notebooks are perfect for putting your thoughts to paper

giving you 50 empowering affirmations to support your mindset during pregnancy and labour

kindness and emotional awareness with our Kids’ Mind Cards Bundle

meaningful habits and conversations that strengthen wellbeing for the whole family

This Mist coloured notebook contains 192 pages of plain ruled paper with a premium gold debossed cover

there's no pressure

Gratitude cards will remind you to look out for the little things daily in order to create greater overall happiness

Keep the deck somewhere easy to reach so affirmations can become part of their daily routine

rather than rushing through the day

these two decks create a complete toolkit for emotional wellbeing