The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance (Revised): The Classic Guide to the Mental Side of Peak Performance ROBIN NORWOOD

The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance (Revised): The Classic Guide to the Mental Side of Peak Performance ROBIN NORWOODThe Inner Game of Tennis will help you: use the mind body connection and learn to trust yourself on the court; find the state of "relaxed concentration" that allows you to play at your best; utilize the "inner game principles to make the most of traditional instruction techniques; focus your mind to overcome nervousness and self doubt; and build skills by smart practice, then put it all together in match play. Gallwey is one of the leading innovators

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The 12 themed chapters are broken down into easy-to-follow 15-minute daily lessons spanning a range of practical themes

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